In the Quantize window, you can apply Groove Quantize when a groove template is selected in the Quantize Grid pop-up menu. Groove quantize adjusts MIDI note locations and durations, Elastic Audio events, and audio clips according to a groove template rather than a strict quantization grid. Groove templates extract the particular rhythmic feel of a recorded audio or MIDI performance so that is can be applied to another MIDI sequence or audio selection.